Workouts Jul 15 – Jul 16 – Jul 17 – Jul 18 – Jul 19 – Jul 20 – 18…
Return to Running – Week 1
Workouts Jul 8 – 1.75 mile walk with Jose and Emma Jul 9 – 2 mile treadmill walk Jul 10…
Spin = Ouch
This week is kicking my butt. Figuratively (at work) AND literally (at play). Ouch. After a week off for the…
Run vs Bike vs Swim
I was pretty lazy last week as I rested on my laurels from RunGirl. But the big Houston Half is…
Half Marathon Training
The Houston marathon and half marathon went to a lottery system this year for entry. This angered thousands of people,…
