A couple weeks ago I came across an internet list of things you should realize by the time you’re 40….
Fitness
USA 10-Miler, 2009 This picture was taken at the 10-Miler last year (where I ran the second leg of the…
Snooze Button
I didn’t get up to run this morning. I planned to, but when the alarm went off I rolled over…
Creating Motivation
Back in late October, I almost bought a Nintendo Wii completely on impulse. As I was reaching for it, I…
