My favorite bit of conversation from our once-in-a-blue-moon group meeting this afternoon (paraphrased): Ray: “Doug, tell us about exploration stuff.”…
There is still talk of
There is still talk of bring a Major League Soccer team to Houston in the near future. They’d play in…
YESTERDAY'S SUMMARY: EFX machine, 35:00,
YESTERDAY’S SUMMARY: EFX machine, 35:00, ? strides Avg heart rate = 170 I did the elliptical machine last night, but…
YESTERDAY'S SUMMARY: 15 miles biking,
YESTERDAY’S SUMMARY: 15 miles biking, 55:11 = 16.3 mph Avg heart rate = 173 I decided to go for a…
I can't sleep. My head
I can’t sleep. My head is too full, too many thoughts swirling around. Today after meeting with 4 of the…
I recently came across a
I recently came across a list of “You Know You’re in Houston When…” Here are some of my favorites: 1….
home again, home again, jiggity jog
Travelling feels like some sort of time warp. I am back in my apartment and at my desk and a…
Today my sister and my
Today my sister and my new brother-in-law got married. As expected, Katie was the most beautiful bride I’ve ever seen.
Whew. This vacation is passing
Whew. This vacation is passing far too quickly for my tastes! The days have been filled with working out, running…
TODAY: Walking, 1:10:00 Katie and
TODAY: Walking, 1:10:00 Katie and I joined Mom on her daily walk this morning, just like I did two days…
So I've been passed something
So I’ve been passed something called the musical baton, thanks to Laurie, my Houston photoblogging friend. Here goes. Total volume…
TODAY: 3.6 miles, 38:45 =
TODAY: 3.6 miles, 38:45 = 10:45/mile Avg heart rate = 179 I ran three laps around the “long block” from…
