Still here. Still sick. It’s unusual for me to get taken down so hard by something, so I went to…
Ear Tubes & Other Medical Fun
If I’d known how often Jose, Emma or I would be visiting the doctor this year…well, let’s just say I…
September Goals
Gratuitous photo of my little redneck baby taking a swim at Jose’s aunt’s house yesterday It’s been several months since…
Weekly Workouts
I’m going to switch the title of these from “Return to Running” to just “Weekly Workouts” since that makes more…


