I can’t remember if I ever posted this in the past, but there’s a new video out that’s making the…
Happy Independence Day!
Washington, DC, October 2005 I was up early and over at the Seabrook trails for a nice 6-mile run, the…
Slow and Steady
Last night at the brick, conversation revolved around half ironman races. By the end of our 5 Middlebrook laps, I…
Feels Like Home
Maybe I’m adjusting to the summer heat more than I thought. Some days I feel like I’m going to melt,…
