TODAY: Walking, 1:10:00 Katie and I joined Mom on her daily walk this morning, just like I did two days…
So I've been passed something
So I’ve been passed something called the musical baton, thanks to Laurie, my Houston photoblogging friend. Here goes. Total volume…
TODAY: 3.6 miles, 38:45 =
TODAY: 3.6 miles, 38:45 = 10:45/mile Avg heart rate = 179 I ran three laps around the “long block” from…
I never feel as interested
I never feel as interested in updating my blog when I’m home. Something about being on vacation, I guess. Whenever…
