I’ve been running, biking, playing soccer, climbing, and engaging in all sorts of athletic pursuits on a regular basis for…
they say it's your birthday…!
Happy Birthday to me! It only seemed fitting to go out and run a local 5K to celebrate turning 27,…
4x400s
Buzz and Ron have been throwing in some speedwork on Thursday, so I decided to join them yesterday for the…
Becca wrote a great little
Becca wrote a great little paragraph yesterday summarizing the answers to questions she’s received about the BP plant explosion in…
